Server:Apache/2.4.7 (Ubuntu...
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The main IP address: 176.31.145.76,Your server France,Roubaix ISP:OVH SAS TLD:uk CountryCode:FR
The description :skip to content train in the sun triathlon and cycle training in spain menu home about us what to expect dates & prices getting there accomodation contact testimonials scroll down to content home...
This report updates in 04-Jul-2018
Created Date: | 2012-10-20 |
Changed Date: | 2017-10-13 |
Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host traininthesun.co.uk. Currently, hosted in France and its service provider is OVH SAS .
Latitude: | 50.69421005249 |
Longitude: | 3.1745600700378 |
Country: | France (FR) |
City: | Roubaix |
Region: | Nord-Pas-de-Calais |
ISP: | OVH SAS |
HTTP Header information is a part of HTTP protocol that a user's browser sends to called Apache/2.4.7 (Ubuntu) containing the details of what the browser wants and will accept back from the web server.
Content-Length: | 20885 |
X-Powered-By: | PHP/5.5.9-1ubuntu4.14 |
Content-Encoding: | gzip |
Vary: | Accept-Encoding |
Keep-Alive: | timeout=5, max=100 |
Server: | Apache/2.4.7 (Ubuntu) |
Connection: | Keep-Alive |
Link: | |
Date: | Wed, 04 Jul 2018 01:55:54 GMT |
Content-Type: | text/html; charset=UTF-8 |
soa: | ns1.giraffesolutions.co.uk. postmaster.giraffesolutions.co.uk. 2016080201 7200 540 604800 86400 |
ns: | ns2.giraffesolutions.co.uk. ns1.giraffesolutions.co.uk. |
ipv4: | IP:176.31.145.76 ASN:16276 OWNER:OVH, FR Country:FR |
mx: | MX preference = 20, mail exchanger = filter2.giraffeservices.com. MX preference = 10, mail exchanger = filter1.giraffeservices.com. |
skip to content train in the sun triathlon and cycle training in spain menu home about us what to expect dates & prices getting there accomodation contact testimonials scroll down to content home welcome to train in the sun we are here to help you with your training whatever your aims or ambitions are in cycling or triathlon. our main aim is for you to have an enjoyable time in a relaxed atmosphere. care is taken to match abilities of clients. the training holidays are based on the abilities of the clients on each camp. the training also varies depending on the aim of each camp. for example an ironman training camp will contain a different training plan to an olympic training camp or simply cycling. coaching / guiding is all included and is a continual process of advice and guidance, review and includes but is not limited to stroke analysis, advice on set up and transitions and general help on technique and cycling positions. questions are welcome and encouraged and advice and tips will be given to help your training as much as possible. i can also give advise on strength and conditioning including core workouts an area many people neglect. i am qualified to level 3 and have taken part in triathlons at the highest level for over 12 years, representing great britain and england, previously been national veterans champion. once you have done one of our camps you will meet new friends, like minded people and have lots of fun, the only sad part is that the training camp cannot last for ever. however i’m sure you will return again and again as many of our clients are now on there 4th year. as many are now setting new pbs in there triathlons, ironman and cycling events. training camps cycling camps are for all abilities on varied terrain from 1500m climbs to rolling fast smooth quite roads along the coast. we try to match each groups abilities. the food on route is excellent and cheap, there is a relaxed atmosphere on the rides and time for a few drinks on the evening ! all guiding is provided from experienced guides with years of experience come and join us. see facebook traininthesun for the most upto date information on training camps offers etc. for more information and bookings email. [email protected] or phone roger on 07999349153 or contact godleyscycles.co.uk discounts available to clubs, teams for 6 or more bookings godleys cycles can provide bike box or bag hire at a discounted price and also pack your bike for you if required. . about us we offer cycle and triathlon training camps in an area of spain we believe is the best in europe for weather and terrain. our camps are based in the murcia region close to the med and are open to all abilities from novice to elite. having spent a lot of time in the area i know the best cafe stops and the best quite country roads. the murcia area has terrains to match all abilities from long, flat plains to 1500m metre climbs, quiet roads of the ‘old style spain’. the open water swimming is perfect with the sheltered inland sea and coves in the mediterranean. this area is one of the healthiest places to live in the world (world health organisation) with average spring temperatures of 70 degrees and over 300 sunny days a year. i keep a low ratio of clients to coaches so numbers are limited on each camp. i am qualified to level 3 and i have been running training camps since 1995. i have been competing in triathlon for the past 14 years in 2003 i was national vets champion and runner up 2002,2004,2005 (olympic distance). i have represented great britain and competed for england on 3 occasions in the home nations. our camps are normally self catering on a 5 star complex with all guiding included. we can offer bespoke training for you or your club, we can include a race / event in the package or any other specific requirements. i also offer 1 2 1 training or small groups throughout the year. if you require any advice or information please contact me on [email protected] with an overview of your requirements, a contact number and best contact time and i can call you back for an informal chat. all coaching / guiding included. any distance catered for from ironman to sprint or training for road racing,sportive or general fitness. group discounts are available contact us for more information and availability. personal training roger godley performance coaching we offer individual training programes for multi sport athletes. plans can include stroke analysis, core work, strength and conditioning, 121 training and nutritional advice. contact [email protected] www.godleyscycles.co.uk home about us what to expect dates & prices getting there accomodation contact testimonials proudly powered by wordpress
http://www.traininthesun.co.uk/#content
http://www.traininthesun.co.uk/buy-minomycin-with-paypal
http://www.traininthesun.co.uk/getting-there/
http://www.traininthesun.co.uk/what-to-expect/
http://www.traininthesun.co.uk/accomodation/
http://www.traininthesun.co.uk/prices-and-dates/
http://www.traininthesun.co.uk/about-us/image-6/
http://www.traininthesun.co.uk/contact/
http://www.traininthesun.co.uk/testimonials-and-images/
http://www.traininthesun.co.uk/about-us/
godleyscycles.co.uk
Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;
Domain name:
traininthesun.co.uk
Registrant:
Roger Godley
Registrant type:
UK Individual
Registrant's address:
The registrant is a non-trading individual who has opted to have their
address omitted from the WHOIS service.
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 15-Jan-2013
Registrar:
123-Reg Limited t/a 123-reg [Tag = 123-REG]
URL: http://www.123-reg.co.uk
Relevant dates:
Registered on: 20-Oct-2012
Expiry date: 20-Oct-2018
Last updated: 13-Oct-2017
Registration status:
Registered until expiry date.
Name servers:
ns1.sothebyit.co.uk 95.172.19.237
ns2.sothebyit.co.uk 95.172.19.238
WHOIS lookup made at 02:50:57 10-Nov-2017
--
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for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
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by the terms of use available in full at http://www.nominet.uk/whoisterms,
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repackaging, recompilation, redistribution or reuse (B) obscuring, removing
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REFERRER http://www.nominet.org.uk
REGISTRAR Nominet UK
SERVERS
SERVER co.uk.whois-servers.net
ARGS traininthesun.co.uk
PORT 43
TYPE domain
OWNER
ORGANIZATION Roger Godley
TYPE
UK Individual
ADDRESS
The registrant is a non-trading individual who has opted to have their
address omitted from the WHOIS service.
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 15-Jan-2013
DOMAIN
SPONSOR 123-Reg Limited t/a 123-reg [Tag = 123-REG]
CREATED 2012-10-20
CHANGED 2017-10-13
STATUS
Registered until expiry date.
NSERVER
NS1.SOTHEBYIT.CO.UK 95.172.19.237
NS2.SOTHEBYIT.CO.UK 95.172.19.238
NAME traininthesun.co.uk
DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2017.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.
REGISTERED yes
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